Moroccan Sea Bass With Herby Tabbouleh

Flavorful Moroccan sea bass baked in foil and served over a nutrient-rich, herb-packed bulgur wheat with dried fruits and nuts.

Estimated Nutrition
Calories
1290.2
kcal / serving
2580.4 kcal total
Carbs
115.9g
per serving
231.8 g total
Fat
66.2g
per serving
132.4 g total
Protein
57.8g
per serving
115.6 g total
Cook Time
25
minutes
Serves
2
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
Fruits
1
piece
Lemon
zest and juice only
100
g
Apricots
dried, diced
1
piece
Pomegranate
seeds removed
100
g
1
piece
Lemon
juice only
GrainsCereals
Liquids
500
ml
NutsSeeds
2
clove
Garlic
sliced
1
tsp
Cumin
ground
1
pinch
Cinnamon
ground
1
pinch
Nutmeg
grated fresh
0.5
bunch
Parsley
flatleaf
0.5
bunch
Parsley
roughly chopped
0.5
bunch
Mint
roughly chopped
0.5
bunch
Coriander
roughly chopped
100
g
OilsFats
2
tbsp
Olive Oil
plus extra for greasing
Seafood
2
piece
Sea Bass
whole, small, gutted
Vegetables
4
piece
Plum Tomatoes
cut into 1cm slices
1
piece
Red Onion
finely chopped

Method

1
2
3
4
5
6
7
8
9
10