Miso Ramen Soup with Buckwheat Noodles

A comforting, gluten-free broth packed with fresh vegetables and miso paste, served over buckwheat noodles for a nutritious meal.

Estimated Nutrition

Per Serving Total
Calories 458 kcals 1832 kcals
Carbohydrates 72.5 grams 290 grams
Fat 10 grams 40 grams
Protein 20 grams 80 grams
Cook Time
360 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
15
ml
Apple Cider Vinegar
A splash, can substitute with fresh lemon juice
2
tbsp
Miso Paste
Preferably unpasteurised
1
tsp
Tamari
Or salt to taste
GrainsCereals
Liquids
4
tbsp
Meat
1.5
kg
Animal Bones
Beef bones, chicken carcasses, or lamb bones
NutsSeeds
2
piece
1
handful
Coriander
Chopped
OilsFats
1
tbsp
Sesame Oil
Can substitute with extra virgin olive oil
Vegetables
1
handful
Vegetable Scraps
Onions, leeks, carrots, or celery ends
4
heads
Pak Choi
Trimmed and thinly sliced
200
g
Mushrooms
Mixed, sliced
1
piece
Carrot
Julienned
0.5
piece
Red Cabbage
Stalk removed, leaves shredded
5
cm
Ginger
Fresh root, peeled and grated
6
piece
Spring Onions
Trimmed, finely sliced on the diagonal

Steps

  • Combine broth ingredients in a large lidded pot and cover with cold water by 5cm.
  • Boil then simmer broth for 6 to 12 hours, skimming foam and straining liquid.
  • Cook buckwheat noodles in boiling water, stirring to separate.
  • Drain noodles, rinse with cold water, and toss with sesame oil.
  • Divide pak choi, mushrooms, carrot, and red cabbage among four bowls.
  • Heat broth and stir in ginger, spring onions, lime juice, miso, and tamari.
  • Pour hot broth over vegetables and top with coriander to serve.