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Minted Pea Soup

A quick vegetarian soup made by simmering peas in stock, blending with cream and fresh mint for a vibrant finish.

VegetarianHealthySoupQuickPeasMint
Estimated Nutrition
Calories
535.2
kcal / serving
535.2 kcal total
Carbs
18.2g
per serving
18.2 g total
Fat
48.1g
per serving
48.1 g total
Protein
10.4g
per serving
10.4 g total
Cook Time
10
minutes
Serves
1
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
45
ml
Double Cream
null
Liquids
500
ml
Vegetable Stock
or chicken stock
NutsSeeds
3
tbsp
Mint
freshly chopped
1
g
Salt
to taste
1
g
Black Pepper
freshly ground, to taste
1
tbsp
Parsley
freshly chopped, for garnish
OilsFats
30
ml
Olive Oil
null
Vegetables
0.5
piece
Onion
peeled and chopped
85
g
Peas
frozen

Method

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