Mini Primavera Flatbread 'Pizzas'

Miniature homemade flatbreads topped with a fresh pea and bean paste, cream cheese, grilled asparagus, and pea shoots.

Estimated Nutrition

Per Serving Total
Calories 285.5 kcals 2855 kcals
Carbohydrates 23.9 grams 238.6 grams
Fat 16.2 grams 162.2 grams
Protein 11.9 grams 118.5 grams
Cook Time
45 mins
Produces
10 mini pizzas
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
1
tbsp
Yeast
Dried fast-action
0.5
tbsp
150
g
Flour
'00' type, plus extra for dusting
Dairy
200
g
Fruits
1
squeeze
GrainsCereals
25
g
LegumesPulses
150
g
Broad Beans
Blanched, pods and skins removed
Liquids
120
ml
Water
Warm
NutsSeeds
1
tbsp
1
pinch
Black Pepper
Freshly ground
1
bunch
OilsFats
1
tbsp
1
drizzle
Vegetables
150
g
Peas
Blanched and drained
5
piece
Asparagus Spears
Grilled and halved lengthways
100
g

Steps

  • Mix water, yeast, sugar, and olive oil in a large bowl.
  • Combine flour, salt, and polenta in a separate bowl.
  • Mix wet and dry ingredients into a dough and rest for 30 minutes.
  • Knock back the risen dough and divide into ten equal portions.
  • Roll each portion into a 12cm circle about 3mm thick.
  • Cook flatbreads on a high-heat griddle pan for 2 minutes per side.
  • Blend peas, broad beans, pepper, pecorino, and lemon juice into a paste.
  • Spread cream cheese and pea paste onto bases and top with asparagus, pea shoots, and mint.
  • Drizzle with olive oil and serve immediately.