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Marinated Roast Leg of Lamb (Raan) served with Seasoned Yoghurt (Tadka Raita)

Succulent lamb leg marinated in spiced yoghurt, slow-roasted until tender, and served with a tempered onion and tomato yoghurt sauce.

IndianDinnerLambGluten FreeRoast
Estimated Nutrition
Calories
1062.6
kcal / serving
4250.4 kcal total
Carbs
11.2g
per serving
44.8 g total
Fat
71.3g
per serving
285.2 g total
Protein
92.1g
per serving
368.5 g total
Cook Time
135
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
255
ml
Natural Unsweetened Yoghurt
for marinade
255
ml
Natural Unsweetened Yoghurt
for raita
Meat
1.5
kg
Leg Of Lamb
on the bone
NutsSeeds
3
clove
Garlic
crushed
1
tbsp
Garam Masala
0.5
tsp
Salt
for marinade
0.25
tsp
Chilli Powder
medium-hot
5
strand
Saffron
0.25
tsp
Salt
for raita
0.25
tsp
Mustard Seeds
brown or black
4
piece
Curry Leaves
10
piece
Peanuts
unsalted, skinned
OilsFats
3
tbsp
Vegetable Oil
for marinade
1
tbsp
Vegetable Oil
for tempering
Vegetables
1
tsp
Ginger
fresh, finely grated
1
piece
Spanish Onion
small, finely sliced
1
piece
Tomato
medium, finely chopped
1
piece
Green Finger Chilli
finely chopped

Method

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