Marinated Prawns with Roasted Lemon Mayonnaise and Asparagus

A light starter featuring marinated king prawns, blanched asparagus, and homemade roasted lemon mayonnaise for a fresh, seasonal dish.

Estimated Nutrition

Per Serving Total
Calories 561 kcals 2244.1 kcals
Carbohydrates 6.6 grams 26.5 grams
Fat 52.1 grams 208.4 grams
Protein 18.2 grams 72.8 grams
Cook Time
10 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
Dairy
2
piece
Egg Yolks
free-range
Fruits
1
piece
Lemon
zest and juice
3
piece
Lemon
cut in half
NutsSeeds
2
clove
Garlic
crushed
3
tbsp
Coriander
fresh, chopped
1
pinch
1
pinch
Black Pepper
freshly ground
OilsFats
3
tbsp
200
ml
Seafood
12
piece
King Prawns
raw, shells removed
Vegetables
1
piece
Red Chilli
finely chopped
16
stalk
Asparagus
woody stems trimmed
2
bunch
Watercress
leaves picked

Steps

  • Combine prawns, chilli, lemon zest/juice, garlic, 2 tablespoons olive oil, and coriander in a bowl.
  • Marinate the prawn mixture in the refrigerator for at least two hours.
  • Griddle the prawns on a hot griddle pan for 1-2 minutes per side until pink.
  • Blanch asparagus in boiling water for 1-2 minutes until tender, then drain.
  • Toss asparagus in remaining oil and griddle for 1-2 minutes.
  • Griddle lemon halves cut-side down for one minute.
  • Process egg yolks, vinegar, mustard, and juice from one charred lemon in a food processor.
  • Gradually drizzle in rapeseed oil with the motor running until the mayonnaise thickens.
  • Season mayonnaise with salt and black pepper.
  • Arrange asparagus and prawns on plates with watercress, lemon mayonnaise, and a lemon half.