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Mackerel Fillet with Dressed Crab, Pickled Vegetables and Herb Oil

Exquisite mackerel served with homemade dressed crab, crunchy pickled vegetables, and a vibrant herb-infused oil for a light seasonal lunch.

HealthyLunchSeafoodCrabMackerel
Estimated Nutrition
Calories
2425.3
kcal / serving
4850.5 kcal total
Carbs
9.3g
per serving
18.6 g total
Fat
254.1g
per serving
508.2 g total
Protein
39.2g
per serving
78.4 g total
Cook Time
10
minutes
Serves
2
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
5
g
Sugar
CondimentsSauces
110
ml
White Wine Vinegar
for pickling
10
ml
White Wine Vinegar
for mayonnaise
5
g
Dijon Mustard
Dairy
2
piece
Egg Yolks
free-range
NutsSeeds
5
g
Salt
0.5
bunch
Parsley
fresh, roughly chopped
0.5
bunch
Chives
fresh, roughly chopped
0.5
bunch
Coriander
fresh, roughly chopped
2
tbsp
Wood Sorrel
fresh, chopped, to garnish
1
pinch
Black Pepper
freshly ground, to taste
OilsFats
200
ml
Oil
for herb oil
300
ml
Vegetable Oil
for mayonnaise
Seafood
150
g
White Crab Meat
2
piece
Mackerel Fillets
skin on, pin bones removed
Vegetables
0.5
bunch
Turnips
baby, trimmed, thinly sliced
0.5
bunch
Radishes
trimmed, thinly sliced
0.25
piece
Cucumber
peeled, thinly sliced

Method

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