Lobster with Cheese Sauce

Succulent cooked lobster halved and smothered in a rich, creamy homemade cheese sauce then grilled until golden and bubbling.

Estimated Nutrition

Per Serving Total
Calories 827.7 kcals 1655.4 kcals
Carbohydrates 22.4 grams 44.8 grams
Fat 51.3 grams 102.5 grams
Protein 69.1 grams 138.2 grams
Cook Time
20 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
1
tsp
Dairy
40
g
600
ml
Milk
warmed
110
g
Cheddar Cheese
grated; can use Cheshire cheese
GrainsCereals
NutsSeeds
1
pinch
Salt
to taste
Seafood
1
piece
Lobster
large, cooked

Steps

  • Melt butter in a saucepan over low heat and stir in flour to form a smooth paste.
  • Cook the mixture for three minutes until it forms a ball.
  • Remove from heat and gradually whisk in the milk to avoid lumps.
  • Boil the mixture and simmer for five minutes while stirring occasionally.
  • Stir in the grated cheese gradually until melted and smooth.
  • Preheat the grill to a high temperature.
  • Season the sauce with mustard, cayenne pepper, and salt.
  • Halve the lobster horizontally and place it on a baking tray.
  • Pour the cheese sauce over the lobster halves.
  • Grill the lobster until the topping is golden and bubbling.