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Light Pheasant Broth With Herbs

Boil pheasant carcass with aromatics, strain, season, and garnish with fresh parsley for a light and flavorful herbal broth.

HealthySoupHigh ProteinHerbsPheasantPaleo

Estimated Nutrition

Per Serving Total
Calories 215.4 kcals 215.4 kcals
Carbohydrates 3.8 grams 3.8 grams
Fat 8.1 grams 8.1 grams
Protein 32.2 grams 32.2 grams
Cook Time
15 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Meat
1
piece
Pheasant
carcass only
NutsSeeds
2
cloves
Garlic
peeled
1
sprig
Thyme
fresh
5
piece
Black Peppercorns
whole
1
ml
Salt
to taste
15
ml
Flat leaf Parsley
chopped, fresh, for serving
Vegetables
0.25
piece
Onion
finely chopped

Steps

  • Chop the pheasant carcass into rough pieces using a knife or shears.
  • Place carcass, onion, garlic, thyme, and peppercorns in a pan and cover with cold water.
  • Bring to a boil then simmer for 15 minutes.
  • Strain the broth through a sieve into a bowl and reserve any meat from the bones.
  • Season with salt to taste and garnish with parsley before serving.