Levi's Homecoming Lamb with Rice and Peas

Marinated lamb rump served over coconut-infused rice and black beans, seasoned with Scotch bonnet, thyme, and Jamaican stout sauce.

Estimated Nutrition

Per Serving Total
Calories 1240 kcals 2480 kcals
Carbohydrates 109.2 grams 218.4 grams
Fat 59.1 grams 118.2 grams
Protein 67.8 grams 135.5 grams
Cook Time
60 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
1.5
tbsp
Soft Dark Brown Sugar
Mixed with stout
Dairy
15
g
Fruits
2
piece
Limes
Juice only
0.5
piece
Coconut
Fresh, flesh coarsely grated
GrainsCereals
225
g
Basmati Rice
Rinsed under cold water
LegumesPulses
200
g
Black Beans
Canned, drained and rinsed
Liquids
75
ml
Water
Cold
125
ml
Jamaican Stout
Can substitute with Irish stout
325
ml
Water
For coconut milk
Meat
500
g
Lamb Rump
Cut into 4 equal pieces
NutsSeeds
3
sprig
Thyme
Leaves only
3
tbsp
Mint
Leaves only, finely chopped
1
pinch
Salt
To taste
1
pinch
Black Pepper
Freshly ground, to taste
0.5
clove
Garlic
Peeled
1
sprig
Thyme
Whole sprig
1
sprig
Mint
For garnish
OilsFats
15
ml
45
ml
Sunflower Oil
Or groundnut oil
Vegetables
2
piece
Spring Onions
Green part only, chopped
0.5
piece
Scotch Bonnet Chilli
Seeds removed, finely chopped
0.5
piece
Spring Onion
Trimmed and chopped
0.5
piece
0.25
piece
Onion
Roughly chopped

Steps

  • Grind the spice paste ingredients in a mortar and pestle into a smooth consistency.
  • Wash the lamb rump pieces in cold water and pat them dry.
  • Coat the lamb in the spice paste and marinate in the fridge for at least one hour.
  • Heat oil in a heavy lidded pan and fry the lamb for 3 minutes until browned on all sides.
  • Cover the pan and cook over medium heat for 5 minutes.
  • Deglaze the marinade bowl with 75ml of water and add to the lamb; cook covered for 5 minutes.
  • Add the stout and sugar mixture, bring to a boil, then simmer for 8 minutes until thickened.
  • Place freshly grated coconut in a bowl and pour boiling water over it.
  • Steep the coconut for 20 minutes then squeeze out the liquid and discard the solids.
  • Boil the coconut liquid with beans, spring onion, chilli, garlic, thyme, allspice, butter, and onion.
  • Simmer the vegetable mixture for 15 minutes until tender.
  • Add rinsed rice to the pan, ensuring liquid covers it by 1.25cm, and season with salt and pepper.
  • Cover and cook on the lowest heat for 20 minutes until the liquid is absorbed.
  • Discard the chilli, serve lamb over rice, and garnish with mint.