Lentil Salad with Herbs and Toulouse Sausage

A fresh herb and lentil salad served with a pan-fried Toulouse sausage patty.

Quick High Protein Salad Lentils Sausage

Estimated Nutrition

	Per Serving	Total
Calories	782.5 kcals	782.5 kcals
Carbohydrates	23.8 grams	23.8 grams
Fat	62.1 grams	62.1 grams
Protein	32.4 grams	32.4 grams

Cook Time

5 mins

Produces

1 people

Allergies

Vegetarian

Vegan

Dairy Free

Gluten Free

Ingredients

CondimentsSauces

15
ml

Balsamic Vinegar

LegumesPulses

100
g

Lentils

Canned, rinsed and drained

Meat

100
g

Sausage Meat

Shaped into a patty

NutsSeeds

50
g

Parsley

Fresh

50
g

Coriander

Fresh

50
g

Chives

Fresh

1
pinch

Salt

1
pinch

Black Pepper

Freshly ground

OilsFats

15
ml

Olive Oil

For the salad

15
ml

Olive Oil

For the sausage

Vegetables

50
g

Green Beans

Blanched and chopped

Steps

Combine the lentils, beans, herbs, oil, and vinegar in a bowl and season.
Coat the sausage patty with oil.
Pan-fry the patty for two minutes per side until browned.
Place the lentil salad on a plate and top with the hot patty.