Lemon Hummus

Blend chickpeas, garlic, oil, lemon, yogurt, and cumin until smooth. Season to taste and serve chilled as a dip.

Cook Time

0 mins

Produces

8 portions

Allergies

Vegetarian

Vegan

Dairy Free

Gluten Free

Ingredients

Dairy

45
ml

Greek Yoghurt

3 tablespoons

Fruits

2
piece

Lemon

Zest and juice only

LegumesPulses

800
g

Chickpeas

Drained from two 400g cans

NutsSeeds

1
clove

Garlic

Crushed

1
pinch

Cumin

Ground

1
1

Salt

To taste

1
1

Black Pepper

Ground, to taste

OilsFats

75
ml

Extra Virgin Olive Oil

Standard 5 tablespoons

Steps

Place chickpeas, garlic, oil, lemon juice, zest, yoghurt, and cumin into a food processor.
Add 30ml of hot water and blend until the mixture is smooth.
Season with salt and pepper to taste.
Serve the hummus chilled.