Langoustine Linguine

Succulent langoustines baked in foil and served over linguine tossed in a rich, creamy seafood and white wine sauce.

Estimated Nutrition
Calories
1135.2
kcal / serving
1135.2 kcal total
Carbs
118.4g
per serving
118.4 g total
Fat
54.8g
per serving
54.8 g total
Protein
42.5g
per serving
42.5 g total
Cook Time
25
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
Dairy
Fruits
0.5
piece
Lemon
juice only
0.5
piece
Lemon
zest only
GrainsCereals
250
g
Linguine
cooked according to instructions
Liquids
NutsSeeds
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground
3
clove
Garlic
chopped
10
piece
5
stalk
Parsley
fresh stalks only
OilsFats
15
ml
Olive Oil
for baking
15
ml
Olive Oil
for the frying pan
Seafood
3
piece
4
piece
Langoustine
heads and shells only
Vegetables
1
piece
Banana Shallot
finely chopped

Method

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