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Lamb Cutlets with Chickpea, Caramelised Onion and Smoked Paprika Mash

Seared lamb cutlets served over a creamy, spiced chickpea and caramelized onion purée with a red wine reduction sauce.

DinnerSavoryLambHigh ProteinChickpeas
Estimated Nutrition
Calories
713.6
kcal / serving
2854.4 kcal total
Carbs
32.4g
per serving
129.5 g total
Fat
49.1g
per serving
196.4 g total
Protein
35.5g
per serving
142.1 g total
Cook Time
30
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
1
tbsp
Balsamic Vinegar
Dairy
25
g
Butter
Fruits
0.5
piece
Lemon
Juice only
LegumesPulses
800
g
Chickpeas
Tinned, drained and rinsed
Liquids
50
ml
Red Wine
100
ml
Chicken Stock
Meat
8
piece
Lamb Cutlets
2-3 per person
NutsSeeds
2
clove
Garlic
Peeled and finely chopped
2
tsp
Thyme
Leaves only
0.5
tsp
Smoked Paprika
1
1
Salt
To taste
1
1
Black Pepper
To taste, freshly ground
OilsFats
6
tbsp
Olive Oil
Divided use for mash
1
tbsp
Olive Oil
For frying lamb
Vegetables
1
piece
Onion
Large, peeled and finely sliced

Method

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