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Kohlrabi Soup

A fragrant, Asian-inspired soup made by sautéing aromatics and kohlrabi before simmering in chicken stock with soy and ginger.

HealthySoupQuickAsian-InspiredKohlrabi

Estimated Nutrition

Per Serving Total
Calories 362.4 kcals 362.4 kcals
Carbohydrates 16.5 grams 16.5 grams
Fat 30.2 grams 30.2 grams
Protein 7.8 grams 7.8 grams
Cook Time
15 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
15
ml
Soy Sauce
Liquids
200
ml
Chicken Stock
heated; vegetable stock alternative
NutsSeeds
1
clove
Garlic
finely chopped
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
1
tbsp
Coriander
fresh, chopped
OilsFats
15
ml
Olive Oil
15
ml
Sesame Oil
Vegetables
2
piece
Salad Onion
finely sliced
0.5
piece
Red Chilli
finely chopped
1
piece
Kohlrabi
peeled and diced
5
g
Ginger
finely chopped

Steps

  • Heat the oil in a small saucepan.
  • Fry the salad onions, garlic, and chilli until soft.
  • Add the diced kohlrabi and cook until soft.
  • Add the soy sauce, sesame oil, ginger, and 200ml of chicken stock.
  • Season with salt and pepper and simmer for eight minutes.
  • Stir through the chopped coriander and serve in a warm bowl.