Indo-Chinese Stir-Fried Chicken With Dried Chillies

Deep-fried marinated chicken thighs stir-fried with peppers, onions, and chillies in a savory soy glaze for a spicy main course.

Estimated Nutrition

Per Serving Total
Calories 605.1 kcals 2420.4 kcals
Carbohydrates 20.6 grams 82.4 grams
Fat 42.1 grams 168.5 grams
Protein 36.3 grams 145.2 grams
Cook Time
30 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
4
tbsp
Cornflour
for marinade
1.5
tsp
1
tbsp
Cornflour
mixed to a paste with a little water
CondimentsSauces
1
tbsp
Light Soy Sauce
for marinade
1
tbsp
Dark Soy Sauce
for marinade
1
tbsp
Rice Vinegar
for marinade
2
tsp
Dark Soy Sauce
for stir-fry
Fruits
0.5
piece
Lemon
juice only
Meat
700
g
Chicken Thighs
skinned, boned and cut in 3-4 pieces each
NutsSeeds
3
cloves
Garlic
peeled and chopped for marinade
1
pinch
Cumin
ground for marinade
1
pinch
Chilli Powder
for marinade
1
pinch
Coriander
ground for marinade
0.5
tsp
Salt
for marinade
1
tsp
3
cloves
Garlic
finely chopped for stir-fry
0.5
piece
Pepper
red or green, diced into 2.5cm pieces
1
tsp
Salt
for seasoning
1
tsp
Cumin
ground
OilsFats
500
ml
Oil
for deep-frying
3
tbsp
Vegetable Oil
for stir-fry
Other
0.5
piece
Chicken Stock Cube
crushed to a powder
Vegetables
2
piece
Red Chillies
dried, broken into pieces
2
piece
Red Onion
finely chopped
2
tbsp
Spring Onions
chopped, or wild garlic
1
handful
Watercress
or rocket, for garnish

Steps

  • Mix marinade ingredients and rub over chicken, then refrigerate for 30 minutes.
  • Heat oil to 190°C and deep-fry chicken for five minutes until golden and cooked.
  • Drain fried chicken on kitchen paper and set aside.
  • Heat 3 tbsp oil in a pan until smoking, then briefly stir in dried chillies.
  • Add cumin seeds and garlic, stirring quickly until the garlic changes colour.
  • Add onions and peppers, stir-frying for two minutes until softened.
  • Add chicken, salt, sugar, chilli powder, and ground cumin, stir-frying on high for 2 minutes.
  • Stir in the soy sauce until well mixed.
  • Add cornflour paste and stir quickly to glaze and thicken the sauce.
  • Mix in lemon juice and chopped spring onions.
  • Serve immediately with rice, noodles, or watercress salad.