Hummus on Herb and Sesame Salad

Smooth chickpea hummus served over a fresh parsley and sesame seed salad with chargrilled bread.

Estimated Nutrition

Per Serving Total
Calories 805.3 kcals 1610.5 kcals
Carbohydrates 20.6 grams 41.2 grams
Fat 79.2 grams 158.4 grams
Protein 11.4 grams 22.8 grams
Cook Time
5 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Fruits
0.5
piece
Lemon
Juice only
LegumesPulses
200
g
Chickpeas
Tinned, drained and rinsed
NutsSeeds
1
clove
1
pinch
Salt
To taste
1
pinch
Black Pepper
Freshly ground, to taste
1
handful
Parsley
Fresh leaves
3
tbsp
OilsFats
100
ml
Olive Oil
For the hummus
45
ml
Olive Oil
For the salad

Steps

  • Blend chickpeas, garlic, lemon juice, and 100ml olive oil in a food processor until smooth.
  • Season the hummus mixture with salt and black pepper.
  • Mix parsley leaves with sesame seeds and 45ml olive oil.
  • Arrange the parsley mixture on a plate.
  • Spoon the hummus over the salad and serve with chargrilled bread.