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How to Dress a Crab
Learn to cook, clean, and extract white and brown meat from a crab to serve in its own shell.
Healthy
Seafood
Crab
Dinner Party
Skill-Based
Estimated Nutrition
Calories
355
kcal / serving
1420 kcal total
Carbs
13.6
g
per serving
54.2 g total
Fat
21.2
g
per serving
84.8 g total
Protein
29.6
g
per serving
118.4 g total
Cook Time
25
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
100
ml
Mayonnaise
Good quality
Fruits
1
piece
Lemon
Cut into wedges
GrainsCereals
4
slice
Brown Bread
To serve
NutsSeeds
1
bunch
Parsley
Garnish
Seafood
1000
g
Crab
Large, live or cooked
Method
1
Boil a live crab in a large pot of salted water for 20-30 minutes.
2
Drain the crab by standing it on its nose and let it cool.
3
Remove the legs and claws by twisting them off the body.
4
Separate the body from the shell by pushing upwards from the back edge.
5
Remove and discard the spongy gills and stomach sac.
6
Spoon the brown meat into a bowl and mash it with a fork.
7
Break the outer edges of the shell to form a serving dish.
8
Crack the claws and legs with a heavy knife to extract white meat.
9
Quarter the body and pick out the remaining white meat.
10
Check the white meat for shell fragments and return all meat to the shell.