Hot Sweet and Spicy Beetroot Soup

Sauté shallots and garlic, simmer grated beetroot with vinegar and beef stock, then garnish with creamy Greek yoghurt and chives.

Estimated Nutrition

Per Serving Total
Calories 134.2 kcals 268.4 kcals
Carbohydrates 13.1 grams 26.2 grams
Fat 7.8 grams 15.6 grams
Protein 2.9 grams 5.8 grams
Cook Time
15 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
1
pinch
CondimentsSauces
Dairy
1
spoon
Greek Yoghurt
for serving
Liquids
200
ml
NutsSeeds
1
clove
Garlic
chopped
1
pinch
Chives
chopped to garnish
OilsFats
15
ml
Vegetables
1
piece
Shallot
sliced
1
piece
Beetroot
large, grated

Steps

  • Heat oil in a frying pan over medium heat and sauté sliced shallot and chopped garlic until soft.
  • Add grated beetroot and 30ml red wine vinegar, then cook until the liquid reduces.
  • Stir in a pinch of sugar and cook for one minute.
  • Pour in 200ml beef stock and let the mixture simmer for 10 minutes.
  • Transfer soup to a bowl and serve with a spoonful of Greek yoghurt and chopped chives.