Hot Hot Bananas

Banana parcels stuffed with spiced sugar, butter, and lime juice, then grilled until soft and served with cream or ice-cream.

Vegetarian Dessert Banana Sweet Caribbean Bbq

Estimated Nutrition

Calories

195.6

kcal / serving

782.4 kcal total

Carbs

38.6g

per serving

154.5 g total

Fat

5.2g

per serving

20.8 g total

Protein

1.6g

per serving

6.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

tbsp

Brown Sugar

soft light

Dairy

Butter

cut into eight thin slices

piece

Whipped Cream

to serve

piece

Vanilla Ice Cream

to serve

Fruits

piece

Banana

medium-sized, skins on

piece

Lime

large, juice only

NutsSeeds

0.25

tsp

Nutmeg

finely grated

Vegetables

0.5

tsp

Ginger

ground

Method

Light the barbecue thirty minutes before you begin cooking.

Mix the brown sugar, ground ginger, and grated nutmeg in a bowl until combined.

Make a vertical incision down the curved side of each banana from stalk to base.

Sprinkle the sugar mixture under the skin and place two slices of butter into each banana.

Squeeze lime juice into the incisions.

Close the banana skins and wrap each fruit tightly in aluminium foil.

Grill the parcels for 10-12 minutes on ash-white coals, turning occasionally until soft.

Discard the foil and serve bananas with whipped cream or vanilla ice cream.