Hot-and-Sour Duck Broth

Sautéed duck breast and onions simmered in a honey-lime chicken stock with peas, noodles, and fresh coriander.

Estimated Nutrition

Per Serving Total
Calories 485.4 kcals 485.4 kcals
Carbohydrates 44.8 grams 44.8 grams
Fat 18.5 grams 18.5 grams
Protein 34.2 grams 34.2 grams
Cook Time
15 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
1
tbsp
Fruits
1
piece
Lime
juice only
GrainsCereals
55
g
Liquids
300
ml
Meat
100
g
Duck Breast
skin removed, sliced
NutsSeeds
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
1
bunch
Coriander
sprigs for garnish
OilsFats
1
dash
Olive Oil
for frying
Other
1
tsp
Vegetables
0.25
piece
Red Onion
sliced
0.5
piece
Red Chilli
chopped
55
g
Peas
fresh, out of pods

Steps

  • Heat olive oil in a saucepan and fry seasoned duck slices for 4 minutes until brown.
  • Remove duck from the pan and soften sliced onion for 3 minutes.
  • Return duck to pan and stir in chilli, chicken stock, honey, lime juice, and soy sauce.
  • Simmer the mixture for 5 minutes until the duck is fully cooked.
  • Add 55g peas and 55g cooked noodles and warm through for 2 minutes.
  • Pour the broth into a bowl and garnish with fresh coriander sprigs.