toodle.

Herby Tabbouleh

A vibrant, herby bulgur wheat salad with pistachios, raspberries, apricots, and pomegranate seeds. Perfect for buffets or as a side.

VegetarianVeganHealthySide DishSalad
Estimated Nutrition
Calories
363.9
kcal / serving
1455.5 kcal total
Carbs
67.1g
per serving
268.4 g total
Fat
8.4g
per serving
33.4 g total
Protein
9.6g
per serving
38.2 g total
Cook Time
0
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Fruits
100
g
Raspberries
fresh
100
g
Apricots
dried, roughly chopped
1
piece
Pomegranate
seeds only
1
piece
Lemon
juice only
GrainsCereals
150
g
Bulgur Wheat
soaked in cold water overnight
NutsSeeds
3
tbsp
Mint
roughly chopped
3
tbsp
Coriander
roughly chopped
2
tbsp
Parsley
chopped
50
g
Pistachio Nuts
roughly chopped
1
to taste
Salt
1
to taste
Black Pepper
freshly ground
Vegetables
0.5
piece
Red Onion
finely chopped

Method

1
2
3
4