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Griddled Quesadillas with BBQ Beans and Cheese

Crispy grilled tortillas filled with smoky beans, melted cheese, and creamy avocado salsa, served with fresh cherry tomatoes.

LunchKid-FriendlyBbqAvocadoQuesadillasMexican-Style
Estimated Nutrition
Calories
780.1
kcal / serving
3120.5 kcal total
Carbs
50.6g
per serving
202.4 g total
Fat
48.8g
per serving
195.2 g total
Protein
34.6g
per serving
138.4 g total
Cook Time
10
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
100
ml
Soured Cream
plus extra for garnish
400
g
Cheese
grated cheddar, Monterey jack, or mozzarella
Fruits
1
Avocado
ripe
15
ml
Lemon Juice
GrainsCereals
8
piece
Flour Tortillas
15cm size
LegumesPulses
400
g
Refried Beans
1 tin
Meat
1
piece
Smoked Sausage
chopped
NutsSeeds
1
unit
Bbq Flavouring
to taste
1
unit
Salt And Pepper
to taste
1
bunch
Coriander
sprigs for garnish
OilsFats
15
ml
Vegetable Oil
for brushing
Vegetables
250
g
Cherry Tomatoes
one punnet

Method

1
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