Griddled Lamb Chops with Pine Nuts and Pomegranate Tabbouleh

Lamb chops brushed with rosemary oil served alongside a spicy bulgur wheat salad with pine nuts and pomegranate seeds.

Estimated Nutrition

Per Serving Total
Calories 1062.6 kcals 4250.5 kcals
Carbohydrates 42.2 grams 168.8 grams
Fat 80.1 grams 320.2 grams
Protein 48.9 grams 195.4 grams
Cook Time
25 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Fruits
1
piece
Pomegranate
Seeds only
1
piece
Lemon
Zest and juice
GrainsCereals
Liquids
700
ml
Meat
8
piece
NutsSeeds
2
clove
Garlic
Roughly chopped
200
g
Pine Nuts
Toasted
0.5
bunch
Mint
Fresh, roughly chopped
0.5
bunch
Coriander
Fresh, roughly chopped
1
1
Salt
To taste
1
1
Black Pepper
Freshly ground, to taste
0.5
bunch
Rosemary
Tied with string
OilsFats
2
tbsp
Olive Oil
Or rapeseed oil
50
ml
Olive Oil
For griddling
Vegetables
2
piece
Shallot
Roughly chopped
2
piece
Red Chilli
Seeds removed, roughly chopped

Steps

  • Simmer the bulgur wheat in the chicken stock for 15-20 minutes until cooked.
  • Drain the bulgur wheat, let it cool, and place it in a large bowl.
  • Soak the chipotle chillies in hot water for five minutes, then add to a food processor.
  • Toast the fenugreek, cumin, and coriander seeds in a dry pan then add to the processor.
  • Blend garlic, shallots, fresh chillies, and oil until smooth and stir some into the bulgur wheat.
  • Mix in pine nuts, pomegranate seeds, herbs, lemon juice, zest, seasoning, and olive oil.
  • Heat a griddle pan and brush the lamb chops with olive oil using the rosemary bunch.
  • Griddle the chops for two minutes per side while continuously brushing with rosemary oil.
  • Serve the lamb chops resting against a mound of tabbouleh on each plate.