Globe Artichokes

Artichokes trimmed and simmered in a lemon and herb infused liquor until tender and preserved.

Estimated Nutrition

Per Serving Total
Calories 65.7 kcals 394.2 kcals
Carbohydrates 15.8 grams 94.6 grams
Fat 0.2 grams 1.1 grams
Protein 3.5 grams 21 grams
Cook Time
8 mins
Produces
6 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Fruits
2
piece
Lemon
juiced
Liquids
500
ml
Water
enough to cover
NutsSeeds
1
pinch
4
sprig
Thyme
fresh
1
piece
Vegetables
6
piece
Artichokes
whole globe artichokes

Steps

  • Combine water, lemon juice, salt, coriander seeds, thyme, and bay leaf in a pan.
  • Break off the artichoke stalks and remove woody parts.
  • Trim the base, remove rough outer leaves, and cut off the top 3cm of leaves.
  • Peel the artichokes with a small knife to remove all green leaf parts.
  • Rub the artichokes with lemon and place them in the pan.
  • Bring to a boil and simmer for 6 to 8 minutes.
  • Remove from heat and let the artichokes cool while submerged in the liquid.
  • Remove the inner chokes carefully using a spoon before serving.