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Globe Artichoke Salad

A fresh seasonal salad featuring tender artichoke hearts, sautéed mushrooms, and roasted cherry tomatoes in a zesty parmesan dressing.

VegetarianSummerGourmetSaladArtichoke
Estimated Nutrition
Calories
474.1
kcal / serving
2844.6 kcal total
Carbs
22g
per serving
132 g total
Fat
39.1g
per serving
234.5 g total
Protein
7.7g
per serving
46.2 g total
Cook Time
90
minutes
Serves
6
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
2
tbsp
Sherry Vinegar
Dairy
3
tbsp
Parmesan
Grated
Fruits
1
piece
Lemon
Zested and juiced
Liquids
375
ml
Dry White Wine
285
ml
Water
NutsSeeds
1
head
Garlic
Unpeeled, halved across cloves
2
sprig
Thyme
Fresh
1
clove
Garlic
Finely chopped
1
tsp
Black Pepper
Cracked
1
pinch
Rock Salt
2
clove
Garlic
For the dressing
OilsFats
15
ml
Olive Oil
For the cooking liquid
15
ml
Olive Oil
For the mushrooms
225
ml
Extra Virgin Olive Oil
For the dressing
Vegetables
6
piece
Globe Artichoke
Large size
3
piece
Shallot
Roughly chopped
4
piece
Plum Tomato
Roughly chopped
100
g
Mushrooms
Mixed varieties such as shiitake and oyster
6
piece
Cherry Tomato
Halved and slow-roasted
1
bunch
Lettuce Leaves
Selection such as Little Gem, rocket, and lamb's lettuce

Method

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