Glazed Mango with Chilli and Limes

Mango 'hedgehog' sprinkled with sugar, lime, and chilli, grilled until golden, then served with orange-zested Greek yoghurt and honey.

Estimated Nutrition

Per Serving Total
Calories 328.5 kcals 328.5 kcals
Carbohydrates 64.2 grams 64.2 grams
Fat 6.8 grams 6.8 grams
Protein 7.4 grams 7.4 grams
Cook Time
8 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
1
tsp
Icing Sugar
for dusting
Dairy
Fruits
0.5
piece
Mango
stone removed, skin left on
1
piece
Lime
juiced
0.5
piece
Orange
zested
NutsSeeds
2.5
ml
Other
5
ml
Honey
for drizzling

Steps

  • Preheat the grill to its highest setting.
  • Slice the mango flesh in a criss-cross pattern.
  • Turn the mango inside out to create a hedgehog effect.
  • Place the mango on a baking sheet and sprinkle with sugar, lime juice, and chilli flakes.
  • Grill the mango for eight minutes until the sugar turns golden.
  • Mix the Greek yoghurt with orange zest in a bowl.
  • Serve the mango with the yoghurt, dusting with icing sugar and drizzling with honey.