Ginger and Broccoli Fried Rice

A quick vegetarian stir-fry featuring tender broccoli, fresh ginger, and basmati rice finished with fragrant fresh dill.

Estimated Nutrition

Calories

366.5

kcal / serving

366.5 kcal total

Carbs

35.8g

per serving

35.8 g total

Fat

23.2g

per serving

23.2 g total

Protein

4.1g

per serving

4.1 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Dairy

Knob of butter

GrainsCereals

Cooked and drained

NutsSeeds

Freshly chopped

OilsFats

Vegetables

Chopped

Freshly grated root

Heat the oil and butter in a pan.

Fry the broccoli and ginger for 3-4 minutes until tender.

Add 85g of cooked rice and fry for another 3-4 minutes.

Stir in the chopped dill.

Spoon the fried rice onto a plate and serve immediately.