Festive Pilau Rice

A vibrant rice dish featuring fried vegetables, crunchy walnuts, and kidney beans packed into a dome and garnished with chervil.

Vegetarian Healthy Quick Rice Festive

Estimated Nutrition

Calories

571.3

kcal / serving

1142.5 kcal total

Carbs

58.2g

per serving

116.4 g total

Fat

32.1g

per serving

64.2 g total

Protein

12.4g

per serving

24.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

GrainsCereals

200

Basmati Rice

cooked in vegetable stock

LegumesPulses

Red Kidney Beans

canned, rinsed and drained

NutsSeeds

clove

Garlic

chopped

Walnuts

shelled and chopped

pinch

Salt

to taste

pinch

Black Pepper

freshly ground, to taste

bunch

Chervil

chopped

OilsFats

Olive Oil

plus extra for oiling

Vegetables

0.5

piece

Onion

chopped

0.5

piece

Red Pepper

chopped

Method

Heat olive oil in a large frying pan and sauté the onion, red pepper, and garlic until soft.

Add walnuts and kidney beans to the pan and cook for 3 minutes.

Stir in the cooked rice to warm through and season with salt and pepper.

Remove the pan from heat and stir in the chopped chervil.

Pack the rice mixture firmly into a lightly oiled large bowl.

Invert the bowl onto a plate to serve the rice in a dome shape.