English Parsley Sauce

A classic, creamy nursery sauce infused with aromatics and fresh parsley, perfect for fish, gammon, or fishcakes.

Estimated Nutrition

Per Serving Total
Calories 1.5 kcals 648.5 kcals
Carbohydrates 0.1 grams 42.1 grams
Fat 0.1 grams 45.4 grams
Protein 0 grams 18.2 grams
Cook Time
15 mins
Produces
425 ml
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
425
ml
40
g
1
tbsp
Fruits
GrainsCereals
NutsSeeds
1
bunch
Parsley
Stalks only
1
piece
1
blade
10
piece
4
tbsp
Parsley
Finely chopped fresh leaves, heaped
1
pinch
Salt
To taste
1
pinch
Black Pepper
Freshly milled, to taste
Vegetables
1
slice
Onion
5mm thick

Steps

  • Combine the milk, parsley stalks, bay leaf, onion, mace, and peppercorns in a small pan.
  • Bring the mixture slowly to a simmer, then pour into a bowl and cool completely.
  • Strain the cold milk back into the pan and discard the aromatic flavourings.
  • Add the flour and butter to the pan and bring to a simmer while whisking continuously until smooth.
  • Reduce heat to the lowest setting and cook gently for several minutes, stirring occasionally.
  • Stir in the chopped parsley, cream, and lemon juice.
  • Season to taste and serve immediately in a warm jug.