Dukkah Lamb Cutlets With Quinoa Salad

Quick midweek supper featuring spiced lamb cutlets served over a fresh herb and vegetable quinoa salad with citrus dressing.

Estimated Nutrition

Per Serving Total
Calories 786.2 kcals 3144.8 kcals
Carbohydrates 47.1 grams 188.4 grams
Fat 51.1 grams 204.2 grams
Protein 34.6 grams 138.4 grams
Cook Time
10 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Fruits
1
piece
Lemon
juice only
1
piece
Orange
juice only
GrainsCereals
200
g
Quinoa
cooked according to packet instructions
Meat
12
piece
NutsSeeds
1
handful
Parsley
fresh, chopped
1
tbsp
Mint
chopped fresh
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
0.5
tsp
1
tsp
1
pinch
0.5
tsp
50
g
Hazelnuts
chopped
30
g
Pistachios
chopped
1
tbsp
OilsFats
Other
4
tbsp
Vegetables
1
piece
Red Pepper
finely diced
1
piece
Cucumber
finely diced
1
piece
Red Onion
finely diced

Steps

  • Combine the quinoa, herbs, and vegetables in a bowl with olive oil, lemon juice, salt, and pepper.
  • Dry fry the cloves, fennel, coriander, and cumin in a pan until fragrant.
  • Grind the toasted spices in a pestle and mortar until smooth.
  • Mix the ground spices with the remaining dukkah ingredients in a bowl.
  • Rub the lamb cutlets with the dukkah and orange juice mixture.
  • Grill the lamb on a griddle or barbecue for 2 to 3 minutes on each side.
  • Serve three lamb cutlets per person on top of the quinoa salad.