Deep-Fried Courgette

Crispy courgette matchsticks coated in seasoned flour and milk, then deep-fried until golden and seasoned with salt and pepper.

Cook Time

10 mins

Produces

2 people

Allergies

Vegetarian

Vegan

Dairy Free

Gluten Free

Ingredients

Dairy

150
ml

Milk

GrainsCereals

150
g

Plain Flour

seasoned with salt and freshly ground black pepper

NutsSeeds

1
pinch

Salt

to taste

1
pinch

Black Pepper

freshly ground, to taste

OilsFats

284.1
ml

Vegetable Oil

for deep frying

Vegetables

1
piece

Courgette

cut into matchsticks

Steps

Place the flour into a large bowl.
Toss the courgette strips in the flour until thoroughly coated.
Dip the floured courgettes into a bowl of milk and then coat them in flour again.
Heat the vegetable oil in a heavy-bottomed pan until a breadcrumb sizzles gently.
Deep-fry the courgette strips carefully until they are golden.
Remove the courgettes with a slotted spoon and drain on kitchen towels.
Serve warm with a seasoning of salt and pepper.