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Daube of Beef with Greens and Colcannon Mash

Slow-cooked beef braised in red wine and stock, served with a traditional Irish spring green and onion potato mash.

Comfort FoodBeefMain CourseSlow CookedStew
Estimated Nutrition
Calories
2296.1
kcal / serving
9184.2 kcal total
Carbs
67g
per serving
268 g total
Fat
128.1g
per serving
512.4 g total
Protein
173.1g
per serving
692.5 g total
Cook Time
210
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
40
g
Butter
150
ml
Milk
Liquids
750
ml
Red Wine
1
l
Beef Stock
830
g
Beef Consommé
two 415g cans
Meat
350
g
Bacon Lardons
dry-cured
2.5
kg
Chuck Steak
cut into 4cm cubes
NutsSeeds
3
piece
Bay Leaves
1
handful
Thyme
sprigs tied with string
5
clove
Garlic
chopped
1
tsp
Salt
to taste
1
tsp
Black Pepper
to taste
1
pinch
Nutmeg
freshly grated
30
g
Parsley
chopped flatleaf
OilsFats
3
tbsp
Olive Oil
Vegetables
10
piece
Shallots
peeled and left whole
1
kg
Potatoes
peeled and quartered
350
g
Spring Greens
leaves only
4
piece
Spring Onions
sliced

Method

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