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Curried Lamb Mince Scrambled with Egg (Kheema Ghotala)

A classic spicy masala lamb mince finished with tomatoes and scrambled eggs, ideal for filling soft breakfast rolls.

IndianLambHigh ProteinSpicyBreakfastEggs
Estimated Nutrition
Calories
645.1
kcal / serving
2580.4 kcal total
Carbs
36.6g
per serving
146.5 g total
Fat
39.6g
per serving
158.2 g total
Protein
35.7g
per serving
142.8 g total
Cook Time
25
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
3
tbsp
Tomato Ketchup
Dairy
4
piece
Eggs
free-range
1
piece
Butter
soft, for serving
Fruits
0.5
piece
Lime
juice only
GrainsCereals
4
piece
Soft Rolls
Meat
500
g
Lamb Mince
NutsSeeds
0.5
tsp
Turmeric
ground
1
tsp
Red Chilli Powder
ground
2
tsp
Coriander
ground
1
tsp
Cumin
ground
1
tsp
Garam Masala
powder
2
tbsp
Coriander And Mint
chopped fresh
OilsFats
3
ml
Rapeseed Oil
45ml approx
Vegetables
2
tbsp
Ginger And Garlic Paste
Equal amounts of ginger and garlic puréed with water and oil
4
piece
Green Chillies
chopped
2
piece
Onions
medium, chopped
2
piece
Tomatoes
skinned, seeds removed and chopped

Method

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