Crispy Potato Peeling Crisps with Squash Ketchup

Fun, tasty crisps made from potato peelings served with a homemade spiced squash ketchup for dipping.

Estimated Nutrition

Per Serving Total
Calories 192.1 kcals 768.4 kcals
Carbohydrates 30.1 grams 120.5 grams
Fat 8.1 grams 32.4 grams
Protein 1.3 grams 5.2 grams
Cook Time
25 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
CondimentsSauces
125
ml
Cider Vinegar
plus extra to taste
NutsSeeds
0.5
tsp
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
1
pinch
1
pinch
Smoked Paprika
alternative to chilli powder
OilsFats
500
ml
Sunflower Oil
for frying
Vegetables
250
g
Squash
peeled and deseeded
200
g
Potato Peelings
thoroughly washed and dried

Steps

  • Combine squash, seeds, vinegar, and sugar in a small pan and cover with water.
  • Simmer until the squash is tender then drain 5cm of liquid and blend until smooth.
  • Reduce the mixture over low heat until it reaches a ketchup consistency.
  • Adjust the flavor with salt, pepper, and extra vinegar.
  • Store the ketchup in a sterile jar in the fridge.
  • Wash the potato peelings and dry them thoroughly with a towel.
  • Heat 2.5cm of oil in a deep pan to 160°C.
  • Fry the peelings in small batches until golden and crunchy.
  • Drain the crisps on kitchen paper and season with salt and pepper.
  • Serve the crisps with squash ketchup and a dust of chilli powder or paprika.