Crispy Duck and Cashew Noodle Stir-Fry

A quick stir-fry featuring duck breast, citrus juices, crunchy cashews, and edamame beans served over fresh egg noodles.

Duck Quick Noodles High Protein Stir-Fry

Estimated Nutrition

Calories

742.5

kcal / serving

742.5 kcal total

Carbs

70.1g

per serving

70.1 g total

Fat

34.2g

per serving

34.2 g total

Protein

38.6g

per serving

38.6 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Soy Sauce

a splash

Fruits

piece

Orange

zest and juice only

piece

Lemon

zest and juice only

piece

Lime

zest and juice only

GrainsCereals

150

Egg Noodles

fresh

LegumesPulses

tbsp

Edamame Beans

Meat

100

Duck Breast

cut into strips

NutsSeeds

tbsp

Cashews

chopped

OilsFats

Olive Oil

a dash

Vegetables

0.25

piece

Onion

sliced

0.5

piece

Red Chilli

finely sliced

Method

Heat oil in a wok and fry duck strips over high heat for 6 minutes.

Add sliced onion and cook for 3 minutes.

Stir in chilli, cashews, citrus zest, juices, soy sauce, noodles, and edamame.

Cook the mixture for another 3 minutes until well combined.

Pile the noodles onto a plate to serve.