Crisp Sweet and Sour Pork with Yam Chips

Crispy battered pork tossed in a honey-mango sauce served with deep-fried yam chips.

Estimated Nutrition

Per Serving Total
Calories 785.4 kcals 785.4 kcals
Carbohydrates 95.6 grams 95.6 grams
Fat 32.1 grams 32.1 grams
Protein 28.5 grams 28.5 grams
Cook Time
15 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
1.5
tbsp
Fruits
0.5
piece
Lemon
juice only
0.5
piece
Mango
chopped
GrainsCereals
Liquids
Meat
100
g
Pork Fillet
cut into strips
NutsSeeds
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
2
tbsp
Coriander
chopped
OilsFats
500
ml
Vegetable Oil
for deep frying
Other
1
tbsp
Honey
clear
Vegetables
1
piece
Tomato
chopped
0.5
piece
Yam
peeled

Steps

  • Heat a saucepan half-filled with sunflower oil until a breadcrumb sizzles.
  • Whisk flour, salt, pepper, and sparkling water until reaching a single cream consistency.
  • Coat pork strips in the batter and shake off excess.
  • Fry pork in batches for three minutes until golden and drain on paper.
  • Simmer honey, ketchup, lemon juice, tomato, and mango for two minutes.
  • Toss the pork in the sauce and stir in the coriander.
  • Reheat the oil for the chips.
  • Slice yam into thin strips using a mandolin.
  • Rinse yam strips under cold water and pat dry.
  • Fry yam for five minutes until golden and drain on kitchen paper.
  • Season chips with salt and serve with the pork.