Crisp Onion and Rocket Salad

A simple vegetarian salad featuring dressed rocket leaves topped with crisp, caramelized red onions and brown sugar.

Vegetarian Healthy Quick Side Dish Salad

Estimated Nutrition

	Per Serving	Total
Calories	178.5 kcals	178.5 kcals
Carbohydrates	11.5 grams	11.5 grams
Fat	14.2 grams	14.2 grams
Protein	1.7 grams	1.7 grams

Cook Time

10 mins

Produces

1 people

Allergies

Vegetarian

Vegan

Dairy Free

Gluten Free

Ingredients

BakingIngredients

5
g

Brown Sugar

Fruits

0.5
piece

Lemon

juice only

OilsFats

15
ml

Olive Oil

Vegetables

55
g

Rocket

0.5
piece

Red Onion

finely sliced

Steps

Mix the rocket leaves in a bowl with 7.5ml of olive oil and the lemon juice.
Heat the remaining 7.5ml of olive oil in a small frying pan.
Fry the onion with the sugar until crisp and caramelised.
Place the dressed rocket onto a plate and top with the fried onions.