Crisp Onion and Rocket Salad

A simple vegetarian salad featuring dressed rocket leaves topped with crisp, caramelized red onions and brown sugar.

Estimated Nutrition

Calories

178.5

kcal / serving

178.5 kcal total

Carbs

11.5g

per serving

11.5 g total

Fat

14.2g

per serving

14.2 g total

Protein

1.7g

per serving

1.7 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

BakingIngredients

Fruits

0.5

piece

juice only

OilsFats

Vegetables

0.5

piece

finely sliced

Mix the rocket leaves in a bowl with 7.5ml of olive oil and the lemon juice.

Heat the remaining 7.5ml of olive oil in a small frying pan.

Fry the onion with the sugar until crisp and caramelised.

Place the dressed rocket onto a plate and top with the fried onions.