Crisp Fried Plaice

Deep-fry fresh plaice in a light, fizzy batter made with sparkling water for a crisp and golden finish.

Quick Fish Seafood Main Course Fried

Estimated Nutrition

Calories

391.2

kcal / serving

782.4 kcal total

Carbs

26.1g

per serving

52.2 g total

Fat

22.4g

per serving

44.8 g total

Protein

21.3g

per serving

42.6 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

Cornflour

Approximately 4 tablespoons

Fruits

piece

Lemon

Cut into wedges to serve

GrainsCereals

Plain Flour

Approximately 4 tablespoons

Liquids

330

Sparkling Mineral Water

Cold

NutsSeeds

Salt

To taste

Black Pepper

Freshly ground, to taste

OilsFats

500

Vegetable Oil

For deep frying

Seafood

piece

Plaice

Trimmed, halved, and boned

Method

Trim, halve, and bone the fish.

Whisk flour, cornflour, salt, pepper, and cold sparkling water into a cream-like consistency.

Heat oil in a heavy-based frying pan until it shimmers.

Dip the fish into the batter and drop into the hot oil.

Fry for 3 to 4 minutes until the fish is crisp and golden.

Remove with a slotted spoon and drain on kitchen paper.

Serve hot with lemon wedges.