Crisp Fried Plaice

Deep-fry fresh plaice in a light, fizzy batter made with sparkling water for a crisp and golden finish.

Estimated Nutrition

Per Serving Total
Calories 391.2 kcals 782.4 kcals
Carbohydrates 26.1 grams 52.2 grams
Fat 22.4 grams 44.8 grams
Protein 21.3 grams 42.6 grams
Cook Time
10 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
32
g
Cornflour
Approximately 4 tablespoons
Fruits
1
piece
Lemon
Cut into wedges to serve
GrainsCereals
60
g
Plain Flour
Approximately 4 tablespoons
Liquids
NutsSeeds
1
g
Salt
To taste
1
g
Black Pepper
Freshly ground, to taste
OilsFats
500
ml
Vegetable Oil
For deep frying
Seafood
1
piece
Plaice
Trimmed, halved, and boned

Steps

  • Trim, halve, and bone the fish.
  • Whisk flour, cornflour, salt, pepper, and cold sparkling water into a cream-like consistency.
  • Heat oil in a heavy-based frying pan until it shimmers.
  • Dip the fish into the batter and drop into the hot oil.
  • Fry for 3 to 4 minutes until the fish is crisp and golden.
  • Remove with a slotted spoon and drain on kitchen paper.
  • Serve hot with lemon wedges.