Creamy Pea Soup

Sauté onions in butter, add peas, simmer with stock and cream, then blend until smooth and garnish with fresh parsley.

Estimated Nutrition

Per Serving Total
Calories 765.2 kcals 765.2 kcals
Carbohydrates 27.1 grams 27.1 grams
Fat 66.4 grams 66.4 grams
Protein 14.8 grams 14.8 grams
Cook Time
8 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
25
g
100
ml
Liquids
NutsSeeds
2
tbsp
Parsley
chopped for garnish
Vegetables
0.5
piece
Red Onion
diced
200
g
Peas
tinned or frozen and thawed

Steps

  • Melt the butter in a saucepan until foaming.
  • Add the diced onions and sweat for three minutes.
  • Add 200g of peas and cook for a further four minutes.
  • Pour in 300ml of stock and 100ml of cream and cook for one minute.
  • Blend the soup in a food processor until smooth.
  • Serve in a large bowl garnished with chopped parsley.