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Courgette and Herb Risotto

A creamy risotto featuring grated and sautéed courgettes with fresh herbs, butter, white wine, and parmesan cheese.

VegetarianDinnerItalianCourgetteRisotto
Estimated Nutrition
Calories
827.7
kcal / serving
1655.4 kcal total
Carbs
86g
per serving
172 g total
Fat
44.3g
per serving
88.5 g total
Protein
21.4g
per serving
42.8 g total
Cook Time
30
minutes
Serves
2
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
30
g
Butter
Used for frying onions
15
g
Butter
Used for sautéing courgettes
15
g
Butter
For finishing at the end
30
g
Parmesan
Freshly grated
GrainsCereals
225
g
Risotto Rice
Arborio, Carnaroli or Vialone Nano
Liquids
900
ml
Vegetable Stock
Chicken or vegetable stock
150
ml
White Wine
Dry
NutsSeeds
2
tbsp
Parsley
Freshly chopped
2
tbsp
Basil
Leaves freshly chopped
2
tbsp
Chives
Freshly chopped
0.5
tbsp
Tarragon
Freshly chopped
2
tbsp
Mint
Freshly chopped
1
piece
Salt
To taste
1
piece
Black Pepper
To taste
OilsFats
15
ml
Extra Virgin Olive Oil
None
Vegetables
1
piece
Onion
Chopped
600
g
Courgettes
One third grated, two thirds cubed

Method

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