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Chilli Chicken and Avocado Salsa

Grilled spicy chicken breasts served with a fresh, zesty salsa of pinto beans, avocado, and red onion.

HealthyChickenHigh ProteinDairy FreeGluten FreeSalsa
Estimated Nutrition
Calories
674.6
kcal / serving
2698.4 kcal total
Carbs
25.7g
per serving
102.8 g total
Fat
39.6g
per serving
158.2 g total
Protein
55.4g
per serving
221.6 g total
Cook Time
20
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Fruits
2
piece
Avocado
peeled, stoned and diced
2
tbsp
Lemon Juice
LegumesPulses
400
g
Pinto Beans
one tin, drained
Meat
800
g
Chicken Breast
skinless boneless breasts, weighing about 200g each
NutsSeeds
1
tsp
Chilli Powder
1
tsp
Sweet Paprika
2
tsp
Black Peppercorn
cracked
1
tsp
Garlic Salt
1
tsp
Thyme
chopped
1
tsp
Parsley
chopped
4
tbsp
Coriander
chopped fresh
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
OilsFats
5
ml
Olive Oil
90
ml
Extra Virgin Olive Oil
Vegetables
1
piece
Red Onion
small, finely chopped
1
piece
Red Chilli
large, sliced

Method

1
2
3
4
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6
7