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Chickpea, Spinach and Onion Fattoush

A fresh vegetarian salad combining chickpeas, spinach, and torn pitta bread tossed in a balsamic and olive oil dressing.

VegetarianHealthyQuickSaladNo-Cook
Estimated Nutrition
Calories
645.2
kcal / serving
645.2 kcal total
Carbs
76.5g
per serving
76.5 g total
Fat
32.4g
per serving
32.4 g total
Protein
14.8g
per serving
14.8 g total
Cook Time
0
minutes
Serves
1
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
15
ml
Balsamic Vinegar
plus extra to serve
GrainsCereals
3
piece
White Pitta Bread
torn into small pieces
LegumesPulses
30
ml
Chickpeas
canned, cooked, rinsed and drained
NutsSeeds
1
clove
Garlic
finely chopped
6
leaves
Basil
torn
OilsFats
30
ml
Olive Oil
Vegetables
0.5
piece
Red Onion
finely chopped
0.5
piece
Beef Tomato
de-seeded and finely chopped
55
g
Spinach Leaves

Method

1
2