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Chicken Skewers

Quick marinated chicken mini-fillets flavored with orange zest and soy sauce, then grilled on skewers until golden and cooked through.

EasyChickenQuickHigh ProteinGlazed

Estimated Nutrition

Per Serving Total
Calories 485.5 kcals 485.5 kcals
Carbohydrates 4.6 grams 4.6 grams
Fat 34.2 grams 34.2 grams
Protein 37.8 grams 37.8 grams
Cook Time
6 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
15
ml
Soy Sauce
Fruits
1
piece
Orange
Zest only
Meat
150
g
Chicken
4 mini-fillets
OilsFats
30
ml
Olive Oil

Steps

  • Combine chicken, soy sauce, orange zest, and olive oil in a small bowl.
  • Marinate the mixture for five minutes.
  • Thread each chicken fillet onto a wooden skewer.
  • Heat a griddle pan and fry the skewers for three minutes on each side.
  • Serve the chicken immediately once cooked through.