Chicken and Prawn Rolls

Crispy spring rolls filled with seasoned chicken, prawns, fresh coriander, and spicy chilli, deep-fried until golden and delicious.

Chicken Seafood Appetiser Fried Prawns

Estimated Nutrition

Calories

227.6

kcal / serving

1820.6 kcal total

Carbs

9.6g

per serving

76.5 g total

Fat

15.4g

per serving

122.8 g total

Protein

13.8g

per serving

110.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

GrainsCereals

piece

Spring Roll Wrappers

Meat

225

Chicken Breast

cut into 16 slices

NutsSeeds

bunch

Coriander

washed and chopped roughly

to taste

Salt

to taste

Pepper

OilsFats

500

Oil

for deep-frying

Seafood

piece

Prawns

defrost if frozen

Vegetables

piece

Red Chilli

cut into thin julienne strips

Method

Season the chicken slices with salt and pepper.

Place one chicken slice diagonally across a spring roll wrapper.

Layer six prawns, chilli strips, and a handful of coriander over the chicken.

Cover the filling with a second slice of chicken.

Fold the pastry ends inward and roll into an envelope shape.

Secure the roll with a cocktail stick.

Deep-fry the rolls in hot oil for 2 to 3 minutes until golden brown.

Drain the rolls on absorbent kitchen towels.

Remove the cocktail sticks before serving.