Champ

A classic Irish mashed potato dish made with creamy milk, butter, and chopped spring onions for a comforting side.

Estimated Nutrition

Per Serving Total
Calories 340.9 kcals 2045.2 kcals
Carbohydrates 50.9 grams 305.5 grams
Fat 13.5 grams 80.8 grams
Protein 6.2 grams 37.4 grams
Cook Time
25 mins
Produces
6 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
290
ml
85
g
NutsSeeds
1
pinch
Salt
to taste
1
pinch
White Pepper
to taste
Vegetables
1.35
kg
Potatoes
well scrubbed and left whole in their jackets
1
bunch
Spring Onions
finely chopped

Steps

  • Boil potatoes in salted water until soft.
  • Drain potatoes and peel once cool enough to handle.
  • Mash the potatoes thoroughly in the pan.
  • Boil 290ml of milk and mix into the potatoes with chopped spring onions.
  • Season with salt and white pepper and stir well.
  • Transfer the mixture into a serving dish.
  • Create a well in the center, add 85g of butter, and serve immediately.