Cafriela de Frango from Guinea-Bissau

Flavorful West African dish featuring marinated chicken cooked on the hob and grilled, finished with a spicy lemon and onion sauce.

Gluten-Free Dairy-Free Chicken Dinner Spicy Grill

Estimated Nutrition

Calories

807

kcal / serving

4842.1 kcal total

Carbs

6.4g

per serving

38.6 g total

Fat

48.1g

per serving

288.4 g total

Protein

85.9g

per serving

515.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Fruits

piece

Lemon

juice only

Meat

piece

Chicken

medium sized, jointed

NutsSeeds

tsp

Salt

clove

Garlic

crushed

OilsFats

Vegetable Oil

Vegetables

piece

Chili

hot, sliced

200

Onion

sliced

Method

Season chicken with salt and marinate with garlic, chilies, half the onions, and lemon juice in the fridge.

Add oil to the chicken mixture and transfer to a large saucepan.

Add 250ml of water and cook covered over medium heat for 30 minutes until cooked through.

Strain the liquid and grill the chicken pieces for 15 minutes until browned.

Reduce the reserved liquid in a pan with remaining onions and a little oil for 20 minutes.

Place grilled chicken on a plate and pour the reduced sauce over it.