Bunny Chow

A flavorful South African lamb curry served inside hollowed-out loaves of crusty white bread, garnished with fresh coriander cress.

Estimated Nutrition

Per Serving Total
Calories 1063.2 kcals 4252.8 kcals
Carbohydrates 86.6 grams 346.4 grams
Fat 52.7 grams 210.8 grams
Protein 60.6 grams 242.4 grams
Cook Time
75 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

GrainsCereals
2
piece
White Bread
crusty unsliced loaves, halved and hollowed
Liquids
30
ml
Meat
1
kg
Lamb
boneless leg, cut into 1.5cm cubes
NutsSeeds
0.5
tsp
0.5
tsp
2.5
cm
1
piece
1
piece
1
tbsp
Garlic
finely chopped
10
piece
1
tsp
Salt
to taste
2
tbsp
Coriander
finely chopped leaves
1
bunch
Coriander Cress
to garnish
OilsFats
Vegetables
1
piece
Onion
finely chopped
2
piece
Tomato
chopped
1
tbsp
Ginger
finely chopped fresh
2
piece
Potato
large, cut in cubes

Steps

  • Heat oil in a pan and sauté whole spices and bay leaf until they sizzle.
  • Add the onion and cook for 5–7 minutes until translucent.
  • Stir in the curry powder and sauté for one minute before adding chopped tomatoes.
  • Cook on medium heat while stirring until a sauce-like consistency forms.
  • Add lamb, ginger, garlic, curry leaves, and 300ml of water.
  • Bring to a boil then simmer for 40–50 minutes until meat is tender.
  • Add potatoes, salt, and 200ml of water.
  • Simmer for another 15 minutes until meat and potatoes are fully cooked.
  • Stir in chopped coriander and lime juice.
  • Spoon the curry into hollowed bread loaves and garnish with cress.