Broad Bean Dip

A creamy, flavorful vegetarian dip made from puréed broad beans, fresh herbs, and spices, finished with a zesty garnish.

Vegetarian Healthy Appetizer Broad Beans Dip

Estimated Nutrition

	Per Serving	Total
Calories	511.3 kcals	2045.2 kcals
Carbohydrates	11.1 grams	44.5 grams
Fat	50.6 grams	202.4 grams
Protein	5.3 grams	21 grams

Cook Time

5 mins

Produces

4 people

Allergies

Vegetarian

Vegan

Dairy Free

Gluten Free

Ingredients

BakingIngredients

1
pinch

Sugar

a hint

Dairy

150
g

Cream

LegumesPulses

300
g

Broad Beans

NutsSeeds

1
pinch

Salt

to taste

1
pinch

Black Pepper

fresh ground, to taste

1
tsp

Garlic

finely chopped

1
tbsp

Oregano

fresh, chopped

1
tsp

Cumin

ground

1
pinch

Chilli Powder

to garnish

1
pinch

Cumin

ground, to garnish

OilsFats

150
ml

Extra Virgin Olive Oil

Vegetables

1
unit

Spring Onions

to garnish

Steps

Mash the broad beans using a vegetable mouli to remove the skins.
Stir in the cream, salt, pepper, and sugar.
Mix the garlic, oregano, cumin, and olive oil into the bean purée.
Garnish the dip with spring onions, chilli powder, cumin, and a drizzle of olive oil.