Beefsteak Tomatoes Stuffed with Prawns

Beefsteak tomatoes halved and stuffed with a mixture of garlic-fried king prawns, herbs, and breadcrumbs, then baked until golden.

Quick Seafood Tomato Prawns Starter

Estimated Nutrition

Calories

192.1

kcal / serving

768.4 kcal total

Carbs

17.1g

per serving

68.5 g total

Fat

10.5g

per serving

42.1 g total

Protein

8.6g

per serving

34.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Butter

for dotting

GrainsCereals

White Breadcrumbs

NutsSeeds

clove

Garlic

finely chopped

Parsley

chopped

pinch

Salt

to taste

pinch

Black Pepper

freshly ground, to taste

OilsFats

Olive Oil

for frying

Seafood

piece

King Prawns

cut into small pieces

Vegetables

piece

Beefsteak Tomatoes

cut in half horizontally, seeds scooped out

Method

Preheat the oven to 220°C.

Place the tomato halves in an ovenproof dish.

Fry the garlic and prawns in a little oil until lightly browned.

Mix the breadcrumbs and parsley into the pan and season with salt and pepper.

Fill the tomatoes with the prawn mixture and dot with butter.

Bake in the oven for 20 to 25 minutes.