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Beefsteak Tomatoes Stuffed with Prawns

Beefsteak tomatoes halved and stuffed with a mixture of garlic-fried king prawns, herbs, and breadcrumbs, then baked until golden.

QuickSeafoodTomatoPrawnsStarter

Estimated Nutrition

Per Serving Total
Calories 192.1 kcals 768.4 kcals
Carbohydrates 17.1 grams 68.5 grams
Fat 10.5 grams 42.1 grams
Protein 8.6 grams 34.2 grams
Cook Time
25 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
14
g
Butter
for dotting
GrainsCereals
90
ml
White Breadcrumbs
NutsSeeds
1
clove
Garlic
finely chopped
45
ml
Parsley
chopped
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
OilsFats
15
ml
Olive Oil
for frying
Seafood
9
piece
King Prawns
cut into small pieces
Vegetables
4
piece
Beefsteak Tomatoes
cut in half horizontally, seeds scooped out

Steps

  • Preheat the oven to 220°C.
  • Place the tomato halves in an ovenproof dish.
  • Fry the garlic and prawns in a little oil until lightly browned.
  • Mix the breadcrumbs and parsley into the pan and season with salt and pepper.
  • Fill the tomatoes with the prawn mixture and dot with butter.
  • Bake in the oven for 20 to 25 minutes.